Shake and Bake
Workouts
Saturday 10/16/21 @ 5:44 PM
454kj
91rpm
43%
20mph
Monday 4/26/21 @ 12:1 PM
✅
471kj
87rpm
45%
20mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Tuesday 1/28/20 @ 11:4 AM
444kj
85rpm
45%
20mph
Thursday 1/28/21 @ 3:21 PM
437kj
85rpm
44%
19mph
Monday 1/25/21 @ 1:34 PM
✅
487kj
95rpm
42%
20mph
Friday 1/22/21 @ 1:10 AM
444kj
85rpm
45%
20mph
Monday 1/18/21 @ 1:10 PM
✅
480kj
88rpm
45%
20mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Wednesday 12/16/20 @ 1:30 PM
307kj
98rpm
49%
24mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Monday 11/11/19 @ 12:31 PM
472kj
90rpm
44%
20mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
Friday 11/1/19 @ 10:41 AM
232kj
81rpm
43%
18mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Monday 6/24/19 @ 10:2 AM
48kj
69rpm
37%
14mph
Saturday 1/19/19 @ 3:13 PM
✅
452kj
75rpm
50%
20mph
Thursday 1/17/19 @ 10:29 AM
382kj
79rpm
45%
19mph
Wednesday 11/7/18 @ 10:6 AM
312kj
84rpm
46%
20mph
Friday 8/25/17 @ 10:23 AM
✅
317kj
91rpm
44%
20mph
Workouts
444
kj
Tuesday 1/28/20
444
kj
Friday 1/22/21