Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Thursday 4/22/21 @ 10:36 AM
✅
651kj
89rpm
45%
20mph
Saturday 2/20/21 @ 6:42 PM
577kj
85rpm
43%
18mph
Sunday 2/21/21 @ 10:54 PM
✅
720kj
81rpm
50%
21mph
Monday 12/2/19 @ 10:8 AM
462kj
91rpm
39%
18mph
Wednesday 7/8/20 @ 5:22 PM
✅
499kj
88rpm
45%
20mph
Thursday 1/16/20 @ 10:56 AM
482kj
82rpm
49%
20mph
Sunday 5/10/20 @ 12:18 PM
✅
516kj
86rpm
48%
21mph
Saturday 7/13/19 @ 4:42 PM
645kj
92rpm
44%
20mph
Thursday 4/2/20 @ 10:12 PM
✅
714kj
85rpm
49%
21mph
Tuesday 4/9/19 @ 9:14 AM
480kj
83rpm
47%
20mph
Friday 12/27/19 @ 5:38 PM
✅
532kj
86rpm
48%
21mph
Wednesday 1/23/19 @ 9:29 AM
451kj
84rpm
45%
19mph
Thursday 7/11/19 @ 11:31 PM
✅
540kj
83rpm
49%
21mph
Monday 12/31/18 @ 9:47 PM
✅
146kj
89rpm
39%
17mph
Friday 5/10/19 @ 3:45 PM
125kj
86rpm
37%
16mph
Thursday 5/2/19 @ 9:1 AM
482kj
86rpm
45%
20mph
Tuesday 4/30/19 @ 1:47 PM
✅
496kj
84rpm
46%
20mph
Wednesday 10/11/17 @ 9:19 AM
✅
471kj
81rpm
48%
20mph
Monday 10/30/17 @ 10:8 AM
359kj
84rpm
42%
18mph
Workouts
568
kj
Saturday 1/30/21
462
kj
Monday 12/2/19
482
kj
Thursday 1/16/20
645
kj
Saturday 7/13/19
359
kj
Monday 10/30/17