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Shake and Bake
big_mel
CO#PZP
150 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
17
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 12/31/22 @ 10:14 PM
179
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 1/23/23 @ 1:59 PM
✅
208
kj
81
rpm
39
%
17
mph
Thursday 7/15/21 @ 2:11 AM
✅
353
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 2:10 PM
342
kj
86
rpm
40
%
18
mph
Sunday 11/17/19 @ 7:0 PM
✅
489
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 3:14 PM
368
kj
84
rpm
42
%
18
mph
Saturday 7/4/20 @ 11:18 PM
✅
472
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 12:58 PM
298
kj
83
rpm
38
%
17
mph
Sunday 4/5/20 @ 9:25 PM
✅
470
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 1:20 PM
365
kj
84
rpm
41
%
18
mph
Sunday 2/9/20 @ 11:3 PM
✅
658
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 1:6 PM
523
kj
82
rpm
44
%
19
mph
Thursday 1/30/20 @ 1:41 AM
✅
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 12:12 PM
379
kj
85
rpm
42
%
18
mph
Sunday 7/21/19 @ 10:19 PM
✅
615
kj
79
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 4:50 PM
458
kj
84
rpm
40
%
18
mph
Saturday 3/9/19 @ 5:40 PM
✅
604
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/10/19 @ 7:21 PM
535
kj
84
rpm
43
%
19
mph
Sunday 1/13/19 @ 10:16 PM
335
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 1:38 PM
✅
347
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
150 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
17
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
179
kj
Saturday 12/31/22
✅
208
kj
Monday 1/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Thursday 7/15/21
342
kj
Tuesday 7/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Sunday 11/17/19
368
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Saturday 7/4/20
298
kj
Thursday 12/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
470
kj
Sunday 4/5/20
365
kj
Friday 2/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
658
kj
Sunday 2/9/20
523
kj
Sunday 9/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 1/30/20
379
kj
Tuesday 8/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Sunday 7/21/19
458
kj
Sunday 7/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
604
kj
Saturday 3/9/19
535
kj
Sunday 3/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Sunday 1/13/19
✅
347
kj
Thursday 1/17/19
Previous Workouts
Next Workouts