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Shake and Bake
big_mel
CO#PZP
133 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
4
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 1:51 AM
✅
500
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 7:1 PM
358
kj
86
rpm
41
%
18
mph
Sunday 4/21/19 @ 2:4 AM
✅
269
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 1:34 PM
234
kj
84
rpm
41
%
18
mph
Tuesday 12/17/19 @ 1:47 AM
✅
639
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:9 PM
452
kj
87
rpm
38
%
17
mph
Tuesday 6/25/19 @ 1:24 AM
✅
525
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/10/19 @ 4:52 PM
308
kj
83
rpm
39
%
17
mph
Sunday 3/22/20 @ 2:14 AM
✅
472
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 12:52 PM
346
kj
90
rpm
39
%
18
mph
Saturday 11/16/19 @ 5:39 PM
✅
626
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 8:5 PM
489
kj
88
rpm
41
%
18
mph
Sunday 1/26/20 @ 2:32 AM
✅
419
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 9:6 PM
347
kj
87
rpm
41
%
18
mph
Thursday 12/12/19 @ 2:45 AM
✅
482
kj
83
rpm
48
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:3 PM
367
kj
84
rpm
43
%
18
mph
Sunday 6/2/19 @ 1:42 AM
✅
601
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 8:11 PM
422
kj
82
rpm
41
%
17
mph
Tuesday 7/9/19 @ 2:7 AM
✅
83
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:22 PM
47
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
133 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
4
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Thursday 6/4/20
358
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Sunday 4/21/19
234
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
639
kj
Tuesday 12/17/19
452
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Tuesday 6/25/19
308
kj
Wednesday 4/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Sunday 3/22/20
346
kj
Thursday 1/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
626
kj
Saturday 11/16/19
489
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Sunday 1/26/20
347
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 12/12/19
367
kj
Thursday 12/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Sunday 6/2/19
422
kj
Friday 8/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Tuesday 7/9/19
47
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts