Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:39 PM
✅
341kj
77rpm
43%
18mph
Sunday 8/1/21 @ 9:25 PM
330kj
74rpm
41%
17mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Wednesday 12/11/19 @ 1:16 PM
225kj
81rpm
36%
15mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Saturday 11/30/19 @ 1:13 PM
233kj
83rpm
36%
15mph
Sunday 9/29/19 @ 2:17 AM
✅
503kj
86rpm
47%
21mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Workouts
268
kj
Monday 6/1/20
209
kj
Wednesday 1/15/20
187
kj
Wednesday 9/25/19
219
kj
Saturday 6/8/19