Shake and Bake
Workouts
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Tuesday 9/28/21 @ 12:20 AM
360kj
90rpm
40%
18mph
Wednesday 7/19/23 @ 1:28 AM
201kj
83rpm
39%
17mph
Monday 7/17/23 @ 4:3 PM
✅
211kj
86rpm
39%
17mph
Friday 7/14/23 @ 1:30 AM
187kj
79rpm
39%
16mph
Monday 7/3/23 @ 5:50 PM
✅
224kj
88rpm
39%
18mph
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Saturday 4/29/23 @ 4:29 PM
247kj
87rpm
41%
18mph
Sunday 4/21/19 @ 2:4 AM
✅
269kj
83rpm
44%
19mph
Saturday 11/12/22 @ 4:24 PM
211kj
86rpm
39%
17mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Sunday 6/27/21 @ 4:11 PM
378kj
88rpm
41%
19mph
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Tuesday 7/27/21 @ 11:56 PM
✅
387kj
89rpm
41%
19mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Wednesday 6/3/20 @ 12:44 AM
304kj
91rpm
37%
17mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Saturday 7/11/20 @ 6:59 PM
442kj
90rpm
38%
17mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Sunday 8/25/19 @ 7:18 PM
508kj
86rpm
42%
19mph
Workouts
360
kj
Tuesday 9/28/21
201
kj
Wednesday 7/19/23
187
kj
Friday 7/14/23
211
kj
Saturday 11/12/22
378
kj
Sunday 6/27/21
304
kj
Wednesday 6/3/20
508
kj
Sunday 8/25/19