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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 1:57 AM
✅
269
kj
81
rpm
45
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 6/27/23 @ 2:3 PM
210
kj
77
rpm
41
%
17
mph
Monday 8/2/21 @ 2:14 AM
✅
413
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 1:55 PM
353
kj
83
rpm
41
%
18
mph
Tuesday 4/27/21 @ 2:7 AM
138
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 1:59 PM
✅
355
kj
84
rpm
41
%
18
mph
Wednesday 7/10/19 @ 2:3 AM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 2:54 PM
341
kj
88
rpm
38
%
17
mph
Tuesday 7/16/19 @ 5:49 PM
✅
507
kj
81
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:25 PM
322
kj
88
rpm
36
%
16
mph
Friday 4/17/20 @ 1:24 AM
✅
472
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:3 PM
351
kj
83
rpm
41
%
18
mph
Thursday 1/30/20 @ 1:41 AM
✅
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 5:20 PM
359
kj
85
rpm
41
%
18
mph
Sunday 10/27/19 @ 10:26 PM
✅
460
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 3:41 PM
324
kj
83
rpm
40
%
17
mph
Monday 6/3/19 @ 3:10 PM
✅
322
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 1:8 PM
210
kj
82
rpm
40
%
17
mph
Sunday 1/27/19 @ 9:37 PM
✅
517
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/15/18 @ 5:42 PM
295
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
269
kj
Sunday 3/14/21
210
kj
Tuesday 6/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 8/2/21
353
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
138
kj
Tuesday 4/27/21
✅
355
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
516
kj
Wednesday 7/10/19
341
kj
Tuesday 4/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
507
kj
Tuesday 7/16/19
322
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Friday 4/17/20
351
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 1/30/20
359
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
460
kj
Sunday 10/27/19
324
kj
Sunday 10/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 6/3/19
210
kj
Friday 6/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Sunday 1/27/19
295
kj
Saturday 12/15/18
Previous Workouts
Next Workouts