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Shake and Bake
big_mel
CO#PZP
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 3/3/20 @ 2:30 AM
✅
657
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 7:53 PM
622
kj
84
rpm
47
%
20
mph
Sunday 2/23/20 @ 2:49 AM
479
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:55 PM
✅
512
kj
76
rpm
51
%
21
mph
Tuesday 6/30/20 @ 1:57 AM
666
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:42 PM
✅
681
kj
82
rpm
49
%
21
mph
Sunday 2/2/20 @ 9:57 PM
✅
668
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 11:29 PM
653
kj
80
rpm
50
%
21
mph
Sunday 9/22/19 @ 2:3 AM
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 12:57 AM
✅
508
kj
87
rpm
47
%
21
mph
Saturday 8/31/19 @ 10:53 PM
466
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 3:47 AM
✅
510
kj
86
rpm
48
%
21
mph
Monday 8/26/19 @ 1:55 AM
487
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 8:40 PM
✅
501
kj
79
rpm
50
%
21
mph
Tuesday 7/16/19 @ 1:54 AM
✅
77
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 6:31 AM
60
kj
78
rpm
39
%
16
mph
Thursday 7/4/19 @ 4:14 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 3:16 PM
494
kj
81
rpm
49
%
21
mph
Sunday 4/14/19 @ 10:1 PM
✅
485
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Tuesday 3/3/20
622
kj
Saturday 2/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 2/23/20
✅
512
kj
Saturday 7/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
666
kj
Tuesday 6/30/20
✅
681
kj
Saturday 8/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Sunday 2/2/20
653
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Sunday 9/22/19
✅
508
kj
Thursday 9/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
466
kj
Saturday 8/31/19
✅
510
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Monday 8/26/19
✅
501
kj
Friday 8/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Tuesday 7/16/19
60
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 7/4/19
494
kj
Wednesday 7/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Sunday 4/14/19
kj
Thursday 4/18/19
Previous Workouts
Next Workouts