Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Thursday 6/4/20 @ 1:51 AM
500kj
84rpm
48%
21mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Tuesday 12/17/19 @ 1:47 AM
639kj
85rpm
47%
20mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Saturday 11/16/19 @ 5:39 PM
626kj
82rpm
47%
20mph
Saturday 11/16/19 @ 5:40 PM
✅
752kj
89rpm
48%
22mph
Friday 11/29/19 @ 2:6 AM
487kj
83rpm
48%
21mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Sunday 9/29/19 @ 2:17 AM
503kj
86rpm
47%
21mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Tuesday 7/9/19 @ 2:7 AM
83kj
79rpm
44%
18mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Sunday 4/21/19 @ 2:4 AM
269kj
83rpm
44%
19mph
Sunday 4/21/19 @ 3:8 PM
✅
269kj
94rpm
41%
19mph
Friday 3/8/19 @ 2:14 AM
282kj
80rpm
46%
19mph
Sunday 10/28/18 @ 6:43 PM
✅
300kj
86rpm
45%
19mph
Sunday 12/16/18 @ 7:43 PM
128kj
79rpm
33%
14mph
Saturday 1/12/19 @ 4:16 PM
✅
175kj
83rpm
38%
16mph
Workouts
500
kj
Thursday 6/4/20
639
kj
Tuesday 12/17/19
626
kj
Saturday 11/16/19
503
kj
Sunday 9/29/19
269
kj
Sunday 4/21/19