Shake and Bake
Workouts
Monday 1/1/24 @ 6:43 PM
0kj
71rpm
34%
13mph
Thursday 2/22/24 @ 10:33 AM
✅
316kj
89rpm
43%
20mph
Friday 7/10/20 @ 1:49 AM
502kj
81rpm
49%
21mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Tuesday 11/15/22 @ 10:34 AM
515kj
84rpm
47%
21mph
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Thursday 6/3/21 @ 9:56 AM
✅
322kj
84rpm
47%
20mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Tuesday 4/9/19 @ 9:15 AM
315kj
83rpm
40%
17mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Sunday 2/23/20 @ 2:47 PM
443kj
92rpm
43%
20mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Saturday 3/23/19 @ 4:40 PM
656kj
86rpm
40%
18mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Tuesday 7/2/19 @ 9:32 AM
374kj
88rpm
41%
18mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Thursday 5/2/19 @ 9:23 AM
334kj
89rpm
39%
18mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Thursday 4/4/19 @ 9:27 AM
330kj
87rpm
39%
17mph
Workouts
197
kj
Wednesday 6/16/21
443
kj
Sunday 2/23/20
656
kj
Saturday 3/23/19
374
kj
Tuesday 7/2/19