Shake and Bake
Workouts
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Wednesday 9/29/21 @ 5:24 PM
280kj
74rpm
40%
16mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Friday 5/14/21 @ 2:43 PM
292kj
76rpm
40%
16mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Wednesday 6/3/20 @ 2:15 PM
307kj
75rpm
42%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Saturday 1/18/20 @ 5:56 PM
381kj
71rpm
42%
16mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Tuesday 11/19/19 @ 2:53 PM
314kj
75rpm
43%
17mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Saturday 1/25/20 @ 7:28 PM
286kj
74rpm
41%
16mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Monday 2/25/19 @ 1:56 AM
42kj
77rpm
34%
14mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Monday 6/10/19 @ 4:10 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 5:40 PM
✅
554kj
82rpm
45%
19mph
Saturday 2/2/19 @ 5:47 PM
326kj
76rpm
38%
15mph
Tuesday 1/22/19 @ 11:23 PM
✅
189kj
85rpm
44%
19mph
Friday 1/11/19 @ 4:33 AM
97kj
71rpm
39%
15mph
Workouts
280
kj
Wednesday 9/29/21
292
kj
Friday 5/14/21
307
kj
Wednesday 6/3/20
381
kj
Saturday 1/18/20
314
kj
Tuesday 11/19/19
286
kj
Saturday 1/25/20