Shake and Bake
Workouts
Thursday 2/10/22 @ 2:47 PM
160kj
74rpm
39%
15mph
Saturday 1/1/22 @ 6:47 PM
✅
246kj
86rpm
41%
18mph
Monday 12/9/19 @ 4:13 PM
154kj
60rpm
44%
15mph
Thursday 8/27/20 @ 11:49 AM
✅
256kj
96rpm
39%
19mph
Thursday 7/16/20 @ 12:4 PM
125kj
56rpm
39%
12mph
Tuesday 3/23/21 @ 4:13 PM
✅
248kj
81rpm
43%
18mph
Saturday 5/30/20 @ 2:44 PM
298kj
82rpm
39%
17mph
Friday 9/4/20 @ 11:50 AM
✅
446kj
86rpm
44%
19mph
Friday 7/12/19 @ 3:28 PM
60kj
65rpm
44%
16mph
Saturday 6/13/20 @ 5:50 PM
✅
102kj
87rpm
45%
20mph
Thursday 5/21/20 @ 5:18 PM
209kj
95rpm
37%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Saturday 5/9/20 @ 4:3 PM
170kj
82rpm
37%
16mph
Thursday 4/16/20 @ 11:58 PM
✅
239kj
89rpm
41%
18mph
Sunday 4/26/20 @ 1:59 PM
337kj
86rpm
35%
16mph
Saturday 10/26/19 @ 1:53 PM
✅
526kj
85rpm
44%
19mph
Saturday 3/14/20 @ 9:52 PM
180kj
67rpm
44%
16mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Thursday 10/3/19 @ 10:16 AM
191kj
70rpm
44%
17mph
Tuesday 9/24/19 @ 7:18 PM
✅
302kj
80rpm
48%
20mph
Workouts
160
kj
Thursday 2/10/22
154
kj
Monday 12/9/19
125
kj
Thursday 7/16/20
209
kj
Thursday 5/21/20
170
kj
Saturday 5/9/20
180
kj
Saturday 3/14/20