Shake and Bake
Workouts
Monday 8/23/21 @ 10:5 PM
✅
237kj
73rpm
46%
18mph
Monday 12/26/22 @ 6:2 PM
228kj
83rpm
41%
18mph
Saturday 10/10/20 @ 12:33 PM
✅
126kj
74rpm
35%
14mph
Thursday 1/26/23 @ 12:30 AM
66kj
88rpm
35%
16mph
Thursday 2/3/22 @ 12:4 PM
✅
244kj
77rpm
45%
18mph
Friday 6/4/21 @ 12:47 PM
196kj
87rpm
38%
17mph
Friday 12/3/21 @ 10:56 AM
✅
473kj
74rpm
46%
18mph
Saturday 9/19/20 @ 5:41 PM
419kj
92rpm
37%
17mph
Monday 11/22/21 @ 10:58 AM
274kj
62rpm
44%
15mph
Tuesday 6/15/21 @ 10:25 AM
✅
338kj
80rpm
42%
18mph
Tuesday 4/6/21 @ 9:45 AM
✅
332kj
80rpm
42%
17mph
Monday 10/25/21 @ 10:23 AM
318kj
85rpm
39%
17mph
Wednesday 6/2/21 @ 9:55 AM
✅
455kj
78rpm
42%
17mph
Wednesday 6/2/21 @ 3:12 PM
430kj
89rpm
38%
17mph
Tuesday 3/30/21 @ 10:0 AM
✅
331kj
77rpm
44%
18mph
Thursday 4/29/21 @ 10:25 AM
301kj
92rpm
37%
17mph
Wednesday 10/14/20 @ 9:56 AM
288kj
0rpm
42%
17mph
Wednesday 10/14/20 @ 10:46 AM
✅
303kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 10:47 AM
242kj
70rpm
41%
15mph
Friday 5/1/20 @ 10:54 AM
✅
355kj
76rpm
45%
18mph
Workouts
228
kj
Monday 12/26/22
196
kj
Friday 6/4/21
419
kj
Saturday 9/19/20
274
kj
Monday 11/22/21
301
kj
Thursday 4/29/21
288
kj
Wednesday 10/14/20