Shake and Bake
Workouts
Friday 6/25/21 @ 9:42 AM
361kj
77rpm
45%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Monday 8/23/21 @ 10:5 PM
237kj
73rpm
46%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 12/3/21 @ 10:56 AM
473kj
74rpm
46%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 8/27/21 @ 9:56 AM
476kj
75rpm
45%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 6/19/21 @ 11:56 AM
350kj
76rpm
45%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Monday 2/7/22 @ 11:4 AM
361kj
77rpm
45%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 2/11/22 @ 10:53 AM
439kj
71rpm
46%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 7/9/21 @ 9:58 AM
374kj
79rpm
44%
18mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Tuesday 3/30/21 @ 10:0 AM
331kj
77rpm
44%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/6/20 @ 11:1 AM
97kj
89rpm
33%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
361
kj
Friday 6/25/21
237
kj
Monday 8/23/21
473
kj
Friday 12/3/21
476
kj
Friday 8/27/21
350
kj
Saturday 6/19/21
361
kj
Monday 2/7/22
439
kj
Friday 2/11/22
331
kj
Tuesday 3/30/21
97
kj
Monday 4/6/20