Shake and Bake
Workouts
Saturday 5/8/21 @ 3:13 AM
223kj
79rpm
36%
15mph
Tuesday 12/8/20 @ 12:25 PM
✅
252kj
81rpm
37%
16mph
Friday 9/30/22 @ 10:54 AM
204kj
75rpm
34%
14mph
Tuesday 11/24/20 @ 12:26 PM
✅
249kj
79rpm
38%
15mph
Tuesday 8/30/22 @ 1:23 PM
199kj
75rpm
36%
14mph
Monday 8/29/22 @ 10:57 AM
✅
203kj
83rpm
33%
14mph
Wednesday 6/1/22 @ 1:38 PM
203kj
80rpm
33%
14mph
Tuesday 11/2/21 @ 11:1 AM
✅
258kj
84rpm
36%
16mph
Sunday 5/30/21 @ 12:56 AM
289kj
87rpm
33%
15mph
Sunday 5/16/21 @ 12:33 PM
✅
317kj
83rpm
36%
15mph
Tuesday 2/9/21 @ 1:20 PM
146kj
82rpm
35%
15mph
Thursday 3/4/21 @ 12:21 PM
✅
147kj
85rpm
34%
15mph
Saturday 1/23/21 @ 2:0 PM
✅
294kj
86rpm
34%
15mph
Saturday 4/18/20 @ 1:26 PM
281kj
83rpm
34%
15mph
Monday 10/26/20 @ 11:50 PM
133kj
59rpm
51%
17mph
Sunday 5/31/20 @ 1:41 PM
✅
144kj
56rpm
56%
17mph
Saturday 6/6/20 @ 4:2 PM
268kj
80rpm
34%
14mph
Friday 6/5/20 @ 10:50 AM
✅
321kj
84rpm
36%
15mph
Wednesday 4/15/20 @ 12:41 AM
178kj
85rpm
30%
13mph
Wednesday 4/15/20 @ 10:40 AM
✅
228kj
84rpm
35%
15mph
Workouts
199
kj
Tuesday 8/30/22
289
kj
Sunday 5/30/21
146
kj
Tuesday 2/9/21
281
kj
Saturday 4/18/20
268
kj
Saturday 6/6/20