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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 3:49 PM
227
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/31/20 @ 12:10 AM
✅
303
kj
81
rpm
39
%
16
mph
Tuesday 5/9/23 @ 4:17 PM
244
kj
72
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/1/21 @ 11:6 PM
✅
354
kj
81
rpm
36
%
16
mph
Wednesday 4/26/23 @ 7:56 PM
188
kj
73
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 11:53 PM
✅
216
kj
87
rpm
30
%
14
mph
Monday 12/16/19 @ 8:9 PM
154
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/19/19 @ 9:13 PM
✅
211
kj
83
rpm
39
%
17
mph
Wednesday 9/7/22 @ 5:13 PM
135
kj
78
rpm
29
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 2:21 AM
✅
194
kj
83
rpm
36
%
16
mph
Tuesday 9/6/22 @ 2:25 PM
✅
193
kj
76
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 4/10/22 @ 2:39 PM
173
kj
75
rpm
33
%
13
mph
Sunday 2/28/21 @ 7:49 PM
140
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 6/8/21 @ 12:57 AM
✅
164
kj
83
rpm
33
%
15
mph
Monday 5/31/21 @ 7:2 PM
291
kj
78
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 11:41 PM
✅
385
kj
83
rpm
33
%
15
mph
Tuesday 5/12/20 @ 4:7 PM
140
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 10:3 PM
✅
157
kj
81
rpm
35
%
15
mph
Monday 4/20/20 @ 2:7 PM
222
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 10:50 PM
✅
299
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Monday 3/30/20
✅
303
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Tuesday 5/9/23
✅
354
kj
Friday 10/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 4/26/23
✅
216
kj
Monday 5/8/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
154
kj
Monday 12/16/19
✅
211
kj
Thursday 12/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Wednesday 9/7/22
✅
194
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
193
kj
Tuesday 9/6/22
173
kj
Sunday 4/10/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
140
kj
Sunday 2/28/21
✅
164
kj
Tuesday 6/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/31/21
✅
385
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 5/12/20
✅
157
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 4/20/20
✅
299
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts