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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 12:37 PM
124
kj
75
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Sunday 2/4/24 @ 7:15 PM
✅
221
kj
88
rpm
39
%
18
mph
Monday 1/25/21 @ 5:13 PM
232
kj
80
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/26/23 @ 5:35 PM
✅
380
kj
87
rpm
41
%
19
mph
Sunday 10/1/23 @ 7:16 PM
184
kj
75
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/8/23 @ 5:56 PM
✅
378
kj
85
rpm
42
%
18
mph
Monday 3/30/20 @ 3:49 PM
227
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 7/23/23 @ 3:17 PM
✅
386
kj
87
rpm
42
%
19
mph
Thursday 7/7/22 @ 4:54 PM
192
kj
76
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/2/23 @ 2:0 PM
✅
346
kj
86
rpm
40
%
18
mph
Tuesday 5/9/23 @ 4:17 PM
244
kj
72
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/15/23 @ 4:59 PM
✅
457
kj
87
rpm
40
%
18
mph
Monday 3/7/22 @ 4:56 PM
126
kj
68
rpm
36
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 6/13/22 @ 11:54 PM
✅
200
kj
86
rpm
38
%
17
mph
Saturday 7/17/21 @ 5:58 PM
218
kj
80
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/23/21 @ 12:0 AM
✅
359
kj
88
rpm
41
%
18
mph
Sunday 9/13/20 @ 6:53 PM
209
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 11:55 PM
✅
341
kj
88
rpm
40
%
18
mph
Monday 6/17/19 @ 9:14 PM
215
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 6:43 PM
✅
354
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
124
kj
Wednesday 1/3/24
✅
221
kj
Sunday 2/4/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Monday 1/25/21
✅
380
kj
Sunday 11/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
184
kj
Sunday 10/1/23
✅
378
kj
Sunday 10/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Monday 3/30/20
✅
386
kj
Sunday 7/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
192
kj
Thursday 7/7/22
✅
346
kj
Sunday 7/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Tuesday 5/9/23
✅
457
kj
Monday 5/15/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
126
kj
Monday 3/7/22
✅
200
kj
Monday 6/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Saturday 7/17/21
✅
359
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 9/13/20
✅
341
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Monday 6/17/19
✅
354
kj
Sunday 6/23/19
Previous Workouts
Next Workouts