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Shake and Bake
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Monday 7/13/20 @ 11:14 PM
440
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 4:54 PM
✅
486
kj
95
rpm
42
%
20
mph
Tuesday 7/28/20 @ 12:49 AM
471
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 5:52 PM
✅
502
kj
91
rpm
45
%
21
mph
Saturday 1/29/22 @ 10:8 PM
434
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 2:27 PM
✅
434
kj
92
rpm
42
%
20
mph
Friday 1/21/22 @ 11:26 PM
✅
454
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 3:19 PM
430
kj
91
rpm
43
%
20
mph
Tuesday 10/27/20 @ 8:39 AM
569
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 5:44 PM
✅
637
kj
86
rpm
47
%
20
mph
Sunday 10/13/19 @ 11:15 PM
✅
259
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 2:47 PM
248
kj
87
rpm
42
%
19
mph
Monday 5/11/20 @ 11:50 PM
✅
422
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 2:0 PM
396
kj
87
rpm
43
%
19
mph
Tuesday 2/25/20 @ 11:53 PM
360
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 1:45 PM
✅
367
kj
92
rpm
40
%
18
mph
Tuesday 10/29/19 @ 10:43 PM
✅
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 2:53 PM
384
kj
85
rpm
43
%
19
mph
Sunday 7/7/19 @ 11:11 PM
369
kj
84
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 5:54 PM
✅
394
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
440
kj
Monday 7/13/20
✅
486
kj
Saturday 12/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Tuesday 7/28/20
✅
502
kj
Sunday 11/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 1/29/22
✅
434
kj
Tuesday 1/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Friday 1/21/22
430
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Tuesday 10/27/20
✅
637
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
259
kj
Sunday 10/13/19
248
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Monday 5/11/20
396
kj
Tuesday 5/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 2/25/20
✅
367
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Tuesday 10/29/19
384
kj
Tuesday 10/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 7/7/19
✅
394
kj
Monday 7/1/19
Previous Workouts
Next Workouts