Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:26 PM
249kj
79rpm
38%
15mph
Tuesday 12/1/20 @ 12:22 PM
✅
353kj
81rpm
41%
17mph
Tuesday 8/2/22 @ 11:0 AM
244kj
66rpm
44%
15mph
Friday 8/19/22 @ 12:53 PM
✅
359kj
81rpm
42%
18mph
Tuesday 7/5/22 @ 11:18 AM
212kj
64rpm
40%
14mph
Monday 8/15/22 @ 3:8 PM
✅
277kj
63rpm
42%
14mph
Thursday 4/21/22 @ 10:50 AM
298kj
74rpm
38%
15mph
Saturday 3/28/20 @ 3:0 PM
✅
477kj
82rpm
42%
18mph
Tuesday 11/2/21 @ 11:1 AM
258kj
84rpm
36%
16mph
Thursday 9/30/21 @ 12:16 PM
✅
322kj
81rpm
38%
16mph
Sunday 5/16/21 @ 12:33 PM
317kj
83rpm
36%
15mph
Saturday 3/13/21 @ 3:7 PM
✅
491kj
86rpm
42%
18mph
Saturday 9/5/20 @ 11:54 AM
323kj
84rpm
36%
15mph
Saturday 2/6/21 @ 2:19 PM
✅
501kj
86rpm
41%
18mph
Monday 6/1/20 @ 11:3 PM
236kj
84rpm
35%
15mph
Monday 9/28/20 @ 12:26 PM
✅
348kj
86rpm
40%
18mph
Monday 3/9/20 @ 11:36 PM
228kj
78rpm
37%
15mph
Wednesday 12/4/19 @ 11:40 AM
✅
340kj
86rpm
41%
18mph
Saturday 5/25/19 @ 2:34 PM
300kj
63rpm
50%
17mph
Wednesday 5/22/19 @ 11:0 AM
✅
371kj
82rpm
43%
18mph
Workouts
249
kj
Tuesday 11/24/20
298
kj
Thursday 4/21/22
317
kj
Sunday 5/16/21
236
kj
Monday 6/1/20
228
kj
Monday 3/9/20