Shake and Bake
Workouts
Saturday 1/30/21 @ 2:8 PM
296kj
85rpm
34%
15mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 6/4/21 @ 10:32 AM
462kj
84rpm
35%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 4/2/20 @ 11:10 AM
292kj
83rpm
34%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 3/23/22 @ 10:56 AM
224kj
81rpm
36%
15mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 4/25/21 @ 12:37 PM
264kj
82rpm
38%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 4/11/20 @ 3:53 PM
442kj
84rpm
35%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 8/21/21 @ 11:56 AM
333kj
78rpm
39%
16mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Thursday 1/7/21 @ 12:30 PM
155kj
88rpm
33%
15mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Monday 9/16/19 @ 11:1 AM
287kj
69rpm
44%
17mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Tuesday 3/13/18 @ 10:46 PM
257kj
69rpm
43%
16mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
296
kj
Saturday 1/30/21
462
kj
Friday 6/4/21
292
kj
Thursday 4/2/20
224
kj
Wednesday 3/23/22
442
kj
Saturday 4/11/20
333
kj
Saturday 8/21/21
155
kj
Thursday 1/7/21