Shake and Bake
Workouts
Wednesday 6/22/22 @ 5:52 PM
✅
511kj
90rpm
46%
21mph
Wednesday 9/9/20 @ 6:13 PM
321kj
82rpm
41%
17mph
Tuesday 2/8/22 @ 6:4 PM
✅
316kj
96rpm
43%
20mph
Sunday 8/16/20 @ 4:14 PM
189kj
90rpm
36%
17mph
Monday 1/10/22 @ 5:36 PM
✅
488kj
87rpm
46%
20mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Wednesday 9/8/21 @ 7:17 PM
✅
501kj
84rpm
48%
21mph
Tuesday 3/9/21 @ 8:56 PM
296kj
74rpm
42%
17mph
Monday 8/30/21 @ 7:38 PM
✅
454kj
89rpm
44%
20mph
Wednesday 8/19/20 @ 4:36 PM
317kj
95rpm
37%
17mph
Saturday 6/12/21 @ 2:29 PM
✅
652kj
89rpm
46%
21mph
Saturday 6/12/21 @ 6:2 PM
400kj
87rpm
38%
17mph
Wednesday 5/26/21 @ 3:1 PM
✅
656kj
92rpm
44%
20mph
Sunday 7/5/20 @ 2:44 PM
420kj
74rpm
44%
17mph
Monday 4/19/21 @ 1:41 PM
✅
465kj
91rpm
44%
20mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Friday 10/2/20 @ 1:19 PM
✅
627kj
89rpm
45%
20mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Monday 9/21/20 @ 1:30 PM
✅
454kj
87rpm
45%
20mph
Monday 9/21/20 @ 9:15 PM
319kj
84rpm
40%
17mph
Workouts
189
kj
Sunday 8/16/20
317
kj
Wednesday 8/19/20
400
kj
Saturday 6/12/21
284
kj
Monday 4/19/21