Shake and Bake
Workouts
Wednesday 4/12/23 @ 4:41 PM
468kj
88rpm
45%
21mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 12/15/20 @ 4:40 PM
289kj
94rpm
42%
20mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 7/10/20 @ 3:37 PM
279kj
85rpm
45%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 10/8/22 @ 6:22 PM
489kj
88rpm
46%
21mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Monday 2/7/22 @ 8:46 PM
483kj
93rpm
44%
20mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 3/4/21 @ 1:13 PM
506kj
95rpm
44%
21mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 8/30/22 @ 1:10 PM
491kj
85rpm
47%
21mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Sunday 4/11/21 @ 3:51 PM
307kj
95rpm
42%
20mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Saturday 2/6/21 @ 3:46 PM
804kj
85rpm
47%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 4/26/20 @ 3:48 PM
162kj
85rpm
42%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
468
kj
Wednesday 4/12/23
289
kj
Tuesday 12/15/20
279
kj
Friday 7/10/20
489
kj
Saturday 10/8/22
483
kj
Monday 2/7/22
491
kj
Tuesday 8/30/22
307
kj
Sunday 4/11/21
804
kj
Saturday 2/6/21
162
kj
Sunday 4/26/20