Shake and Bake
VS
Workouts
Wednesday 11/13/24 @ 11:0 AM
✅
468kj
86rpm
45%
20mph
Friday 1/13/23 @ 11:3 AM
281kj
85rpm
37%
17mph
Saturday 11/2/24 @ 10:20 AM
✅
783kj
85rpm
46%
20mph
Sunday 12/10/23 @ 2:19 PM
550kj
81rpm
41%
18mph
Tuesday 9/26/23 @ 10:32 AM
✅
110kj
82rpm
48%
20mph
Sunday 1/2/22 @ 3:2 PM
71kj
86rpm
39%
17mph
Friday 8/18/23 @ 10:25 AM
✅
667kj
80rpm
49%
21mph
Sunday 4/11/21 @ 4:0 PM
447kj
85rpm
41%
18mph
Monday 4/3/23 @ 9:14 AM
✅
114kj
73rpm
53%
21mph
Sunday 1/2/22 @ 3:38 PM
74kj
75rpm
45%
18mph
Saturday 10/22/22 @ 9:43 AM
✅
802kj
83rpm
47%
20mph
Sunday 6/5/22 @ 1:43 PM
572kj
83rpm
42%
18mph
Sunday 7/17/22 @ 10:16 AM
✅
152kj
76rpm
50%
20mph
Saturday 11/26/22 @ 1:42 PM
102kj
78rpm
41%
17mph
Sunday 5/29/22 @ 10:1 AM
✅
602kj
84rpm
46%
20mph
Friday 9/17/21 @ 11:1 AM
466kj
88rpm
40%
18mph
Sunday 3/28/21 @ 11:5 AM
✅
113kj
79rpm
43%
18mph
Tuesday 7/13/21 @ 12:29 PM
108kj
80rpm
42%
18mph
Tuesday 3/2/21 @ 11:19 AM
✅
249kj
85rpm
43%
18mph
Friday 4/9/21 @ 10:45 AM
247kj
88rpm
42%
18mph
beth_2point0
PowerZonePack 💫
359
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
281
kj
Friday 1/13/23
550
kj
Sunday 12/10/23
572
kj
Sunday 6/5/22
466
kj
Friday 9/17/21
247
kj
Friday 4/9/21