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Shake and Bake
beth_2point0
#PowerZonePack
117 π₯
Beat amyridesuk
VS
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Saturday 11/18/23 @ 10:51 AM
β
579
kj
84
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 4:43 PM
410
kj
97
rpm
36
%
17
mph
Monday 9/25/23 @ 9:42 AM
β
458
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 11:58 AM
325
kj
96
rpm
37
%
17
mph
Saturday 7/22/23 @ 11:26 AM
β
270
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 5/27/23 @ 6:30 AM
182
kj
81
rpm
38
%
16
mph
Sunday 5/30/21 @ 10:57 AM
β
153
kj
82
rpm
42
%
18
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 5:34 PM
121
kj
84
rpm
38
%
16
mph
Tuesday 2/2/21 @ 11:35 AM
β
151
kj
75
rpm
50
%
20
mph
15 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 1:12 PM
113
kj
79
rpm
43
%
18
mph
Saturday 8/1/20 @ 10:0 AM
β
390
kj
72
rpm
49
%
19
mph
45 min EDM Ride
Hannah Frankson
View Class
Share
Saturday 8/1/20 @ 9:57 AM
362
kj
81
rpm
44
%
18
mph
Friday 7/3/20 @ 10:26 AM
β
395
kj
79
rpm
47
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 7:46 PM
340
kj
84
rpm
42
%
18
mph
Monday 4/27/20 @ 10:44 AM
β
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 4:4 PM
298
kj
92
rpm
36
%
17
mph
Saturday 5/9/20 @ 10:32 AM
β
235
kj
74
rpm
47
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 10:36 AM
223
kj
81
rpm
42
%
18
mph
Friday 4/10/20 @ 10:32 AM
227
kj
71
rpm
47
%
18
mph
30 min 2010s Ride
Hannah Frankson
View Class
Share
Monday 4/6/20 @ 12:21 PM
β
237
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
beth_2point0
#PowerZonePack
117 π₯
Beat amyridesuk
VS
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
579
kj
Saturday 11/18/23
410
kj
Sunday 8/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
458
kj
Monday 9/25/23
325
kj
Wednesday 8/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
270
kj
Saturday 7/22/23
182
kj
Saturday 5/27/23
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
153
kj
Sunday 5/30/21
121
kj
Wednesday 4/7/21
15 min Climb Ride
Christine D'Ercole
View Class
Share
β
151
kj
Tuesday 2/2/21
113
kj
Friday 2/12/21
45 min EDM Ride
Hannah Frankson
View Class
Share
β
390
kj
Saturday 8/1/20
362
kj
Saturday 8/1/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
395
kj
Friday 7/3/20
340
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
331
kj
Monday 4/27/20
298
kj
Monday 6/29/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
235
kj
Saturday 5/9/20
223
kj
Saturday 5/9/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
227
kj
Friday 4/10/20
β
237
kj
Monday 4/6/20
Previous Workouts
Next Workouts