Shake and Bake
Workouts
Tuesday 6/4/24 @ 10:0 AM
445kj
82rpm
46%
20mph
Saturday 4/3/21 @ 2:13 PM
✅
508kj
92rpm
45%
21mph
Sunday 5/19/24 @ 10:25 AM
465kj
82rpm
47%
20mph
Thursday 9/10/20 @ 11:32 AM
✅
515kj
87rpm
47%
21mph
Monday 11/6/23 @ 10:31 AM
461kj
87rpm
45%
20mph
Tuesday 6/29/21 @ 12:27 PM
✅
527kj
95rpm
45%
21mph
Thursday 5/18/23 @ 10:34 AM
292kj
85rpm
44%
20mph
Wednesday 8/11/21 @ 2:15 PM
✅
326kj
99rpm
42%
20mph
Wednesday 8/17/22 @ 9:40 AM
479kj
83rpm
47%
20mph
Tuesday 8/25/20 @ 11:4 AM
✅
535kj
87rpm
48%
21mph
Saturday 6/4/22 @ 9:45 AM
622kj
87rpm
46%
20mph
Saturday 6/12/21 @ 12:53 PM
✅
727kj
92rpm
47%
21mph
Saturday 8/21/21 @ 9:25 AM
584kj
85rpm
45%
20mph
Saturday 10/3/20 @ 2:52 PM
✅
730kj
87rpm
49%
21mph
Monday 9/21/20 @ 10:23 AM
361kj
83rpm
42%
18mph
Thursday 9/24/20 @ 10:42 AM
✅
479kj
85rpm
45%
19mph
Sunday 4/5/20 @ 10:46 AM
225kj
68rpm
47%
17mph
Tuesday 5/19/20 @ 11:16 AM
✅
343kj
76rpm
52%
21mph
Thursday 3/19/20 @ 10:14 AM
267kj
76rpm
41%
16mph
Monday 3/16/20 @ 11:21 AM
✅
403kj
81rpm
46%
19mph
Workouts
445
kj
Tuesday 6/4/24
461
kj
Monday 11/6/23
292
kj
Thursday 5/18/23
622
kj
Saturday 6/4/22
267
kj
Thursday 3/19/20