Shake and Bake

Workouts

Monday 7/20/20 @ 9:1 PM
72kj
87rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Saturday 2/23/19 @ 12:25 PM
✅
188kj
77rpm
41%
16mph
30 min 80s Pop Ride
Ally Love
Friday 2/8/19 @ 4:2 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ally Love
72 kj
Monday 7/20/20
✅ 93 kj
Sunday 7/26/20
30 min 80s Pop Ride
Ally Love
✅ 188 kj
Saturday 2/23/19
kj
Friday 2/8/19