Shake and Bake
Workouts
Friday 3/25/22 @ 8:41 PM
123kj
79rpm
40%
16mph
Sunday 1/31/21 @ 4:4 PM
✅
467kj
103rpm
57%
27mph
Saturday 7/31/21 @ 11:55 AM
✅
641kj
78rpm
46%
19mph
Monday 10/18/21 @ 11:58 PM
577kj
0rpm
0%
0mph
Sunday 10/6/19 @ 6:43 PM
✅
519kj
82rpm
44%
19mph
Saturday 6/12/21 @ 2:52 AM
453kj
0rpm
0%
0mph
Sunday 1/10/21 @ 4:58 PM
254kj
82rpm
44%
19mph
Sunday 1/10/21 @ 4:56 PM
✅
572kj
96rpm
55%
25mph
Saturday 12/26/20 @ 3:43 PM
379kj
77rpm
46%
19mph
Saturday 1/2/21 @ 5:26 PM
✅
676kj
89rpm
53%
23mph
Saturday 8/22/20 @ 11:59 AM
✅
477kj
77rpm
45%
18mph
Sunday 11/15/20 @ 1:32 PM
445kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 8:39 PM
263kj
84rpm
44%
19mph
Wednesday 6/17/20 @ 12:3 PM
✅
471kj
95rpm
51%
24mph
Saturday 3/7/20 @ 5:45 PM
484kj
83rpm
43%
18mph
Saturday 6/13/20 @ 4:50 PM
✅
1028kj
97rpm
52%
24mph
Friday 11/1/19 @ 8:33 PM
285kj
84rpm
45%
19mph
Monday 5/18/20 @ 6:27 PM
✅
467kj
92rpm
52%
23mph
Tuesday 1/28/20 @ 8:53 PM
241kj
85rpm
41%
18mph
Monday 2/24/20 @ 2:16 AM
✅
435kj
88rpm
51%
23mph
Workouts
123
kj
Friday 3/25/22
577
kj
Monday 10/18/21
453
kj
Saturday 6/12/21
379
kj
Saturday 12/26/20
445
kj
Sunday 11/15/20
484
kj
Saturday 3/7/20