Shake and Bake
Workouts
Sunday 3/28/21 @ 1:41 PM
✅
580kj
84rpm
45%
20mph
Tuesday 4/20/21 @ 1:39 PM
415kj
89rpm
38%
17mph
Tuesday 7/7/20 @ 10:36 PM
✅
519kj
87rpm
47%
20mph
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Tuesday 5/4/21 @ 9:13 PM
✅
293kj
94rpm
42%
20mph
Monday 3/15/21 @ 2:38 PM
213kj
96rpm
36%
17mph
Saturday 11/21/20 @ 2:58 PM
✅
548kj
80rpm
46%
19mph
Thursday 11/19/20 @ 1:45 PM
396kj
86rpm
38%
17mph
Monday 4/27/20 @ 8:41 PM
✅
443kj
90rpm
42%
19mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Sunday 9/1/19 @ 1:36 PM
✅
248kj
84rpm
43%
18mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Thursday 7/23/20 @ 10:13 PM
✅
550kj
85rpm
50%
21mph
Monday 7/20/20 @ 12:59 PM
313kj
87rpm
38%
17mph
Saturday 7/18/20 @ 3:5 PM
✅
1017kj
82rpm
50%
21mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 10:40 PM
✅
469kj
85rpm
45%
19mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Tuesday 3/3/20 @ 11:21 PM
✅
309kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 4:11 PM
175kj
85rpm
35%
16mph
Workouts
415
kj
Tuesday 4/20/21
213
kj
Monday 3/15/21
396
kj
Thursday 11/19/20
175
kj
Tuesday 11/19/19
610
kj
Friday 7/17/20
175
kj
Wednesday 4/15/20