Shake and Bake
Workouts
Monday 3/22/21 @ 9:58 AM
398kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 10:58 AM
✅
546kj
85rpm
49%
21mph
Thursday 3/4/21 @ 11:12 AM
391kj
85rpm
43%
19mph
Friday 11/20/20 @ 11:3 AM
✅
558kj
88rpm
49%
22mph
Sunday 10/11/20 @ 11:57 AM
785kj
83rpm
44%
19mph
Monday 12/28/20 @ 8:6 PM
✅
1206kj
84rpm
52%
22mph
Monday 8/31/20 @ 10:13 PM
395kj
86rpm
43%
19mph
Monday 9/7/20 @ 12:22 PM
✅
567kj
85rpm
50%
22mph
Saturday 12/28/19 @ 1:18 PM
353kj
85rpm
40%
18mph
Tuesday 11/3/20 @ 10:57 AM
✅
578kj
90rpm
48%
21mph
Sunday 7/12/20 @ 2:25 PM
534kj
81rpm
45%
19mph
Sunday 7/12/20 @ 4:19 PM
✅
774kj
91rpm
48%
22mph
Thursday 5/21/20 @ 10:6 PM
378kj
87rpm
41%
18mph
Monday 8/24/20 @ 8:31 AM
✅
488kj
86rpm
45%
20mph
Saturday 7/25/20 @ 12:1 PM
532kj
85rpm
43%
19mph
Saturday 7/25/20 @ 4:11 PM
✅
758kj
90rpm
48%
22mph
Thursday 6/25/20 @ 9:56 PM
392kj
82rpm
44%
19mph
Wednesday 4/22/20 @ 9:15 AM
✅
477kj
86rpm
46%
20mph
Sunday 2/16/20 @ 1:35 PM
502kj
82rpm
43%
18mph
Monday 4/20/20 @ 8:52 AM
✅
680kj
84rpm
48%
21mph
Workouts
398
kj
Monday 3/22/21
391
kj
Thursday 3/4/21
785
kj
Sunday 10/11/20
395
kj
Monday 8/31/20
534
kj
Sunday 7/12/20
532
kj
Saturday 7/25/20
392
kj
Thursday 6/25/20