Shake and Bake
Workouts
Friday 11/11/22 @ 7:56 PM
195kj
84rpm
32%
14mph
Tuesday 2/28/23 @ 12:22 AM
✅
218kj
78rpm
35%
15mph
Sunday 2/26/23 @ 6:22 PM
126kj
83rpm
32%
14mph
Wednesday 10/5/22 @ 11:29 PM
✅
157kj
84rpm
35%
15mph
Monday 2/20/23 @ 3:36 PM
286kj
86rpm
32%
15mph
Wednesday 11/25/20 @ 1:50 AM
✅
327kj
79rpm
35%
15mph
Sunday 9/26/21 @ 4:55 PM
227kj
88rpm
35%
16mph
Tuesday 3/24/20 @ 12:3 AM
✅
270kj
85rpm
37%
16mph
Monday 6/1/20 @ 7:32 PM
111kj
73rpm
40%
16mph
Monday 6/14/21 @ 9:37 PM
✅
157kj
70rpm
41%
17mph
Saturday 5/15/21 @ 12:56 PM
296kj
87rpm
33%
15mph
Saturday 5/15/21 @ 10:0 PM
✅
374kj
80rpm
39%
16mph
Sunday 11/1/20 @ 8:20 PM
249kj
87rpm
35%
15mph
Sunday 10/28/18 @ 2:22 PM
✅
304kj
87rpm
38%
17mph
Friday 10/30/20 @ 8:38 PM
166kj
85rpm
35%
15mph
Tuesday 6/30/20 @ 10:7 PM
✅
189kj
81rpm
38%
16mph
Monday 7/6/20 @ 6:43 PM
211kj
80rpm
35%
15mph
Monday 6/1/20 @ 9:21 PM
✅
303kj
83rpm
39%
17mph
Wednesday 7/1/20 @ 7:27 PM
209kj
81rpm
33%
14mph
Thursday 3/26/20 @ 3:55 PM
✅
262kj
82rpm
36%
15mph
Workouts
195
kj
Friday 11/11/22
126
kj
Sunday 2/26/23
227
kj
Sunday 9/26/21
296
kj
Saturday 5/15/21
249
kj
Sunday 11/1/20
166
kj
Friday 10/30/20
211
kj
Monday 7/6/20