Shake and Bake
Workouts
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Thursday 11/26/20 @ 5:16 PM
384kj
81rpm
44%
18mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Monday 11/16/20 @ 8:28 PM
496kj
74rpm
46%
18mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Wednesday 9/23/20 @ 7:43 PM
352kj
82rpm
42%
18mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Sunday 6/14/20 @ 4:5 PM
486kj
79rpm
44%
18mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Sunday 2/17/19 @ 2:52 AM
331kj
79rpm
43%
18mph
Thursday 2/14/19 @ 10:46 PM
✅
369kj
81rpm
44%
18mph
Friday 2/1/19 @ 3:5 AM
✅
289kj
79rpm
40%
17mph
Wednesday 1/30/19 @ 2:13 AM
281kj
77rpm
42%
17mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Sunday 1/13/19 @ 1:46 AM
✅
461kj
74rpm
45%
18mph
Workouts
384
kj
Thursday 11/26/20
496
kj
Monday 11/16/20
486
kj
Sunday 6/14/20
460
kj
Sunday 3/29/20
281
kj
Wednesday 1/30/19
458
kj
Sunday 1/13/19