Shake and Bake
Workouts
Monday 2/10/20 @ 11:57 PM
483kj
78rpm
44%
18mph
Friday 2/19/21 @ 3:33 PM
✅
756kj
84rpm
50%
22mph
Thursday 12/10/20 @ 12:56 AM
241kj
81rpm
43%
18mph
Wednesday 12/9/20 @ 1:31 PM
✅
328kj
82rpm
48%
20mph
Thursday 8/27/20 @ 4:42 PM
401kj
81rpm
45%
19mph
Thursday 8/27/20 @ 11:28 PM
✅
526kj
84rpm
49%
21mph
Wednesday 9/26/18 @ 1:39 AM
371kj
85rpm
43%
18mph
Friday 4/19/19 @ 11:52 AM
✅
500kj
84rpm
48%
21mph
Monday 3/4/19 @ 8:50 PM
302kj
80rpm
41%
17mph
Monday 2/25/19 @ 1:16 PM
✅
502kj
82rpm
49%
21mph
Friday 1/18/19 @ 8:59 PM
312kj
70rpm
46%
17mph
Tuesday 1/15/19 @ 10:37 PM
✅
503kj
79rpm
50%
21mph
Monday 9/10/18 @ 2:10 AM
408kj
77rpm
47%
19mph
Wednesday 1/9/19 @ 12:18 PM
✅
501kj
83rpm
47%
20mph
Thursday 6/7/18 @ 3:11 PM
522kj
77rpm
47%
19mph
Thursday 1/10/19 @ 11:5 AM
✅
621kj
79rpm
49%
20mph
Monday 10/29/18 @ 2:6 AM
276kj
81rpm
39%
16mph
Sunday 12/3/17 @ 11:47 PM
✅
279kj
84rpm
38%
16mph
Sunday 10/21/18 @ 11:54 PM
516kj
84rpm
44%
19mph
Sunday 12/3/17 @ 10:43 PM
✅
536kj
87rpm
43%
19mph
Workouts
241
kj
Thursday 12/10/20
371
kj
Wednesday 9/26/18
302
kj
Monday 3/4/19
312
kj
Friday 1/18/19
522
kj
Thursday 6/7/18
516
kj
Sunday 10/21/18