Shake and Bake
Workouts
Tuesday 8/30/22 @ 11:28 PM
247kj
78rpm
38%
16mph
Thursday 12/7/23 @ 3:54 PM
✅
872kj
81rpm
62%
26mph
Monday 4/26/21 @ 9:4 PM
311kj
84rpm
39%
17mph
Sunday 7/9/23 @ 12:31 PM
✅
886kj
85rpm
60%
26mph
Friday 4/23/21 @ 7:49 PM
302kj
84rpm
39%
17mph
Tuesday 5/2/23 @ 2:36 PM
✅
824kj
85rpm
60%
26mph
Monday 11/21/22 @ 10:10 PM
313kj
84rpm
38%
17mph
Friday 11/11/22 @ 3:51 PM
✅
883kj
90rpm
57%
26mph
Wednesday 11/16/22 @ 9:18 PM
389kj
81rpm
39%
17mph
Tuesday 8/2/22 @ 3:30 PM
✅
1124kj
87rpm
58%
25mph
Thursday 9/1/22 @ 7:27 PM
327kj
80rpm
37%
16mph
Monday 7/25/22 @ 3:1 PM
✅
1138kj
87rpm
58%
25mph
Wednesday 8/4/21 @ 7:45 PM
230kj
85rpm
41%
18mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Thursday 10/7/21 @ 3:51 PM
440kj
80rpm
42%
18mph
Thursday 3/17/22 @ 3:5 PM
✅
1077kj
86rpm
58%
25mph
Tuesday 6/8/21 @ 11:30 AM
213kj
87rpm
46%
20mph
Friday 6/4/21 @ 2:43 PM
✅
414kj
97rpm
56%
26mph
Wednesday 4/14/21 @ 10:32 AM
131kj
81rpm
33%
14mph
Monday 4/26/21 @ 8:58 AM
✅
411kj
89rpm
50%
22mph
Workouts
247
kj
Tuesday 8/30/22
311
kj
Monday 4/26/21
302
kj
Friday 4/23/21
389
kj
Wednesday 11/16/22
327
kj
Thursday 9/1/22
230
kj
Wednesday 8/4/21
440
kj
Thursday 10/7/21