Shake and Bake
Workouts
Saturday 4/18/20 @ 3:48 PM
363kj
82rpm
38%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 7/2/20 @ 8:13 PM
308kj
82rpm
38%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Tuesday 2/11/20 @ 8:10 PM
174kj
80rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 4/15/20 @ 4:18 PM
289kj
81rpm
39%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 2/23/20 @ 3:26 PM
362kj
77rpm
40%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Wednesday 8/28/19 @ 11:9 AM
198kj
74rpm
36%
14mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Friday 6/5/20 @ 2:45 PM
385kj
79rpm
39%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/4/19 @ 11:34 PM
148kj
84rpm
34%
15mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 1/11/20 @ 1:8 AM
162kj
74rpm
39%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Wednesday 12/4/19 @ 11:17 PM
100kj
78rpm
40%
16mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Workouts
363
kj
Saturday 4/18/20
174
kj
Tuesday 2/11/20
362
kj
Sunday 2/23/20
198
kj
Wednesday 8/28/19
385
kj
Friday 6/5/20
148
kj
Wednesday 12/4/19
162
kj
Saturday 1/11/20
100
kj
Wednesday 12/4/19