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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 9:52 PM
305
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/21/23 @ 12:53 PM
✅
324
kj
83
rpm
40
%
17
mph
Friday 6/26/20 @ 3:42 PM
285
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/12/21 @ 11:8 PM
✅
340
kj
85
rpm
40
%
18
mph
Friday 2/14/20 @ 3:56 PM
282
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 12:51 PM
✅
331
kj
81
rpm
41
%
18
mph
Friday 7/15/22 @ 9:9 PM
154
kj
73
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/24/22 @ 4:45 PM
✅
259
kj
78
rpm
46
%
19
mph
Monday 1/18/21 @ 6:58 PM
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 1/26/21 @ 11:36 PM
✅
224
kj
85
rpm
40
%
18
mph
Friday 7/24/20 @ 5:21 PM
184
kj
82
rpm
38
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 6:59 PM
✅
219
kj
80
rpm
42
%
18
mph
Saturday 4/25/20 @ 4:34 PM
373
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 4:50 PM
✅
501
kj
78
rpm
45
%
18
mph
Tuesday 8/11/20 @ 6:49 PM
178
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 8:27 PM
✅
223
kj
85
rpm
40
%
18
mph
Wednesday 3/18/20 @ 8:53 PM
182
kj
75
rpm
41
%
16
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Wednesday 3/18/20 @ 7:7 PM
✅
261
kj
75
rpm
47
%
19
mph
Thursday 12/12/19 @ 1:15 AM
166
kj
77
rpm
39
%
15
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 6:52 PM
✅
235
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 6/23/20
✅
324
kj
Tuesday 2/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Friday 6/26/20
✅
340
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Friday 2/14/20
✅
331
kj
Monday 2/27/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
154
kj
Friday 7/15/22
✅
259
kj
Sunday 7/24/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
177
kj
Monday 1/18/21
✅
224
kj
Tuesday 1/26/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 7/24/20
✅
219
kj
Thursday 9/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 4/25/20
✅
501
kj
Saturday 8/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 8/11/20
✅
223
kj
Saturday 8/1/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
182
kj
Wednesday 3/18/20
✅
261
kj
Wednesday 3/18/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
166
kj
Thursday 12/12/19
✅
235
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts