Shake and Bake
VS
Workouts
Monday 1/18/21 @ 6:58 PM
177kj
84rpm
37%
16mph
Thursday 1/7/21 @ 12:57 PM
✅
438kj
88rpm
52%
23mph
Sunday 8/25/19 @ 11:55 AM
213kj
80rpm
34%
14mph
Friday 5/7/21 @ 11:54 AM
✅
650kj
89rpm
51%
23mph
Friday 6/26/20 @ 3:42 PM
285kj
82rpm
39%
16mph
Sunday 3/15/20 @ 12:58 PM
✅
779kj
90rpm
55%
24mph
Saturday 10/5/19 @ 7:28 PM
378kj
78rpm
39%
16mph
Saturday 7/11/20 @ 1:31 PM
✅
1057kj
88rpm
56%
24mph
Tuesday 6/23/20 @ 9:52 PM
305kj
84rpm
38%
17mph
Friday 6/26/20 @ 10:25 AM
✅
698kj
88rpm
53%
23mph
Tuesday 6/16/20 @ 5:47 PM
308kj
80rpm
39%
17mph
Friday 6/19/20 @ 12:5 PM
✅
770kj
91rpm
54%
24mph
Wednesday 4/22/20 @ 2:40 PM
286kj
83rpm
38%
16mph
Wednesday 4/22/20 @ 11:56 AM
✅
723kj
90rpm
52%
23mph
Sunday 2/9/20 @ 8:47 PM
258kj
83rpm
37%
16mph
Wednesday 2/12/20 @ 11:13 AM
✅
759kj
90rpm
54%
24mph
Tuesday 10/1/19 @ 3:17 PM
285kj
71rpm
42%
16mph
Monday 9/30/19 @ 10:1 PM
✅
823kj
91rpm
55%
25mph
Tuesday 8/27/19 @ 12:34 PM
142kj
77rpm
35%
14mph
Tuesday 9/24/19 @ 10:6 AM
✅
500kj
89rpm
54%
24mph
ben_jammin89
#boocrew#pushpushcrew
0
VS
achillessl
West Michigan
102
🔥
Workouts
177
kj
Monday 1/18/21
285
kj
Friday 6/26/20
286
kj
Wednesday 4/22/20
258
kj
Sunday 2/9/20