Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 1:15 PM
410kj
88rpm
42%
19mph
Wednesday 6/10/20 @ 1:58 PM
✅
459kj
84rpm
46%
20mph
Thursday 4/20/23 @ 10:50 PM
✅
249kj
87rpm
41%
18mph
Wednesday 2/2/22 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:27 PM
✅
425kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 3:37 PM
413kj
83rpm
44%
19mph
Sunday 8/15/21 @ 9:20 PM
572kj
85rpm
44%
19mph
Saturday 8/14/21 @ 3:13 PM
✅
592kj
83rpm
46%
20mph
Monday 4/19/21 @ 9:52 PM
414kj
88rpm
42%
19mph
Tuesday 4/20/21 @ 4:53 PM
✅
452kj
85rpm
46%
20mph
Monday 12/28/20 @ 10:14 PM
396kj
80rpm
45%
19mph
Friday 12/25/20 @ 6:43 PM
✅
407kj
78rpm
47%
19mph
Monday 8/5/19 @ 1:55 PM
143kj
66rpm
43%
15mph
Monday 8/5/19 @ 1:53 PM
✅
191kj
80rpm
46%
19mph
Thursday 11/16/17 @ 4:40 PM
✅
325kj
84rpm
40%
17mph
Monday 5/20/19 @ 5:55 PM
281kj
82rpm
39%
16mph
Thursday 3/1/18 @ 3:23 PM
292kj
84rpm
46%
20mph
Thursday 3/1/18 @ 3:23 PM
✅
300kj
81rpm
47%
20mph
Wednesday 9/20/17 @ 1:54 AM
✅
357kj
82rpm
43%
18mph
Tuesday 9/19/17 @ 2:25 PM
337kj
79rpm
43%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
VS
lobo_steve
Mariposa, NM
104
🔥
Workouts
410
kj
Saturday 4/22/23
kj
Wednesday 2/2/22
414
kj
Monday 4/19/21
396
kj
Monday 12/28/20
337
kj
Tuesday 9/19/17