Shake and Bake
Workouts
Monday 7/5/21 @ 9:43 PM
✅
461kj
91rpm
43%
20mph
Tuesday 2/14/23 @ 1:9 AM
419kj
86rpm
43%
19mph
Monday 10/10/22 @ 9:39 AM
251kj
87rpm
41%
19mph
Monday 6/27/22 @ 1:15 AM
✅
272kj
83rpm
45%
19mph
Friday 6/21/19 @ 11:51 AM
471kj
80rpm
48%
20mph
Friday 4/17/20 @ 8:54 PM
✅
564kj
78rpm
53%
22mph
Thursday 3/19/20 @ 2:23 PM
323kj
85rpm
47%
20mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Wednesday 4/10/19 @ 1:1 PM
505kj
84rpm
48%
21mph
Tuesday 3/5/19 @ 12:16 AM
✅
555kj
79rpm
52%
22mph
Sunday 1/20/19 @ 5:43 PM
521kj
81rpm
50%
21mph
Tuesday 1/22/19 @ 1:20 AM
✅
601kj
72rpm
58%
22mph
Monday 11/12/18 @ 2:48 PM
326kj
79rpm
42%
18mph
Monday 11/12/18 @ 1:0 AM
✅
440kj
77rpm
49%
20mph
Monday 11/5/18 @ 12:5 AM
279kj
81rpm
46%
19mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Thursday 7/26/18 @ 3:49 PM
480kj
80rpm
49%
20mph
Tuesday 7/24/18 @ 11:23 PM
✅
529kj
82rpm
51%
21mph
Wednesday 4/4/18 @ 1:47 AM
441kj
79rpm
48%
20mph
Tuesday 4/3/18 @ 11:22 PM
✅
609kj
70rpm
60%
22mph
Workouts
326
kj
Monday 11/12/18
480
kj
Thursday 7/26/18