Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 1:30 PM
117kj
44rpm
39%
9mph
Sunday 6/6/21 @ 1:27 PM
✅
321kj
65rpm
47%
17mph
Sunday 4/4/21 @ 11:21 AM
28kj
59rpm
35%
12mph
Friday 9/4/20 @ 1:1 PM
✅
73kj
74rpm
44%
17mph
Sunday 3/21/21 @ 1:28 PM
260kj
61rpm
47%
16mph
Sunday 3/21/21 @ 1:28 PM
✅
411kj
70rpm
50%
19mph
Thursday 3/4/21 @ 3:37 PM
124kj
69rpm
43%
16mph
Friday 3/5/21 @ 12:47 PM
✅
132kj
59rpm
50%
16mph
Sunday 2/14/21 @ 2:25 PM
245kj
62rpm
45%
15mph
Sunday 2/14/21 @ 2:28 PM
✅
381kj
67rpm
50%
18mph
Monday 12/28/20 @ 5:13 PM
64kj
73rpm
42%
16mph
Saturday 1/2/21 @ 2:31 PM
✅
83kj
72rpm
47%
18mph
Sunday 12/20/20 @ 2:31 PM
391kj
65rpm
47%
17mph
Sunday 12/20/20 @ 2:28 PM
✅
564kj
66rpm
53%
19mph
Saturday 12/23/17 @ 4:33 PM
✅
177kj
65rpm
45%
16mph
Wednesday 12/12/18 @ 1:45 PM
151kj
63rpm
43%
14mph
Monday 2/19/18 @ 8:37 PM
37kj
72rpm
34%
13mph
Wednesday 3/14/18 @ 7:46 PM
✅
41kj
68rpm
37%
13mph
Thursday 2/8/18 @ 4:1 PM
142kj
78rpm
35%
15mph
Saturday 2/3/18 @ 6:58 PM
✅
149kj
66rpm
41%
14mph
begood2yourself
choose kindness❤️
26
VS
drjenspinz
#JFDI, #FGF ❤️
83
🔥
Workouts
391
kj
Sunday 12/20/20
151
kj
Wednesday 12/12/18