Shake and Bake
Workouts
Tuesday 1/25/22 @ 8:6 PM
299kj
78rpm
39%
16mph
Sunday 1/23/22 @ 7:5 PM
✅
424kj
77rpm
47%
19mph
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Friday 7/16/21 @ 5:35 PM
✅
284kj
73rpm
49%
19mph
Saturday 6/5/21 @ 6:4 PM
361kj
70rpm
41%
16mph
Wednesday 4/22/20 @ 5:59 PM
✅
574kj
82rpm
46%
19mph
Saturday 4/3/21 @ 11:7 AM
269kj
76rpm
40%
16mph
Thursday 4/16/20 @ 5:20 PM
✅
429kj
80rpm
47%
20mph
Monday 5/3/21 @ 2:31 PM
0kj
17rpm
25%
2mph
Sunday 5/2/21 @ 4:50 PM
✅
256kj
79rpm
45%
19mph
Monday 4/19/21 @ 9:11 PM
257kj
77rpm
38%
16mph
Wednesday 3/24/21 @ 3:29 PM
✅
441kj
80rpm
47%
20mph
Friday 12/25/20 @ 6:57 PM
286kj
70rpm
44%
16mph
Saturday 3/27/21 @ 4:59 PM
✅
480kj
77rpm
50%
20mph
Sunday 11/19/17 @ 12:8 AM
376kj
78rpm
40%
16mph
Saturday 1/19/19 @ 2:59 PM
✅
606kj
79rpm
48%
20mph
Saturday 10/21/17 @ 12:36 PM
282kj
79rpm
40%
16mph
Wednesday 10/17/18 @ 6:7 PM
✅
461kj
83rpm
47%
20mph
Sunday 1/28/18 @ 2:21 PM
261kj
77rpm
37%
15mph
Thursday 2/8/18 @ 6:6 PM
✅
418kj
80rpm
46%
19mph
Workouts
269
kj
Saturday 4/3/21
257
kj
Monday 4/19/21
286
kj
Friday 12/25/20
376
kj
Sunday 11/19/17
282
kj
Saturday 10/21/17