Shake and Bake
VS
Workouts
Monday 7/19/21 @ 3:59 PM
263kj
75rpm
39%
16mph
Monday 7/19/21 @ 10:18 PM
✅
438kj
92rpm
43%
20mph
Tuesday 6/29/21 @ 6:45 PM
260kj
75rpm
38%
15mph
Wednesday 5/12/21 @ 10:33 PM
✅
434kj
95rpm
41%
20mph
Saturday 1/23/21 @ 11:29 PM
199kj
82rpm
40%
17mph
Thursday 1/28/21 @ 10:51 PM
✅
259kj
80rpm
43%
18mph
Saturday 1/16/21 @ 12:43 AM
184kj
72rpm
42%
16mph
Thursday 1/30/20 @ 9:9 PM
✅
318kj
83rpm
47%
20mph
Wednesday 12/30/20 @ 10:29 PM
139kj
76rpm
44%
17mph
Wednesday 12/30/20 @ 10:34 PM
✅
181kj
83rpm
45%
19mph
Sunday 11/29/20 @ 2:26 PM
178kj
66rpm
45%
16mph
Sunday 11/29/20 @ 2:28 PM
✅
282kj
80rpm
47%
19mph
Sunday 2/9/20 @ 10:24 PM
0kj
0rpm
29%
0mph
Tuesday 3/24/20 @ 12:49 PM
✅
253kj
80rpm
45%
19mph
Friday 6/28/19 @ 3:5 PM
297kj
66rpm
46%
17mph
Friday 6/21/19 @ 11:51 AM
✅
471kj
80rpm
48%
20mph
Saturday 11/11/17 @ 1:26 PM
✅
279kj
74rpm
41%
16mph
Saturday 11/11/17 @ 1:33 PM
kj
rpm
%
0mph
Sunday 9/10/17 @ 12:58 AM
269kj
67rpm
44%
16mph
Friday 9/8/17 @ 11:56 AM
✅
413kj
84rpm
44%
19mph
begood2yourself
choose kindness❤️
4
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159
🔥
Workouts
263
kj
Monday 7/19/21
260
kj
Tuesday 6/29/21