Shake and Bake
Workouts
Monday 6/22/20 @ 7:45 PM
✅
328kj
90rpm
38%
17mph
Sunday 2/26/23 @ 3:56 PM
314kj
84rpm
38%
17mph
Thursday 11/5/20 @ 11:33 AM
✅
239kj
81rpm
43%
18mph
Sunday 11/1/20 @ 5:6 PM
204kj
86rpm
38%
17mph
Saturday 12/4/21 @ 7:31 PM
87kj
79rpm
34%
14mph
Sunday 1/15/23 @ 4:41 PM
✅
93kj
78rpm
35%
14mph
Friday 8/19/22 @ 9:37 PM
✅
216kj
72rpm
45%
17mph
Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
Saturday 1/15/22 @ 11:8 PM
187kj
67rpm
44%
16mph
Thursday 1/20/22 @ 3:45 PM
✅
209kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 11:19 AM
✅
346kj
84rpm
41%
18mph
Thursday 8/26/21 @ 1:38 PM
306kj
84rpm
39%
17mph
Sunday 10/4/20 @ 10:46 PM
✅
359kj
78rpm
42%
17mph
Wednesday 9/30/20 @ 4:1 PM
301kj
86rpm
35%
16mph
Monday 8/31/20 @ 9:23 PM
✅
212kj
78rpm
41%
17mph
Saturday 8/8/20 @ 10:8 AM
186kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
234kj
84rpm
42%
18mph
Thursday 6/4/20 @ 10:20 AM
179kj
81rpm
39%
16mph
Tuesday 12/24/19 @ 10:2 PM
✅
223kj
80rpm
42%
17mph
Thursday 12/12/19 @ 10:44 AM
152kj
77rpm
37%
15mph
Workouts
204
kj
Sunday 11/1/20
87
kj
Saturday 12/4/21
174
kj
Thursday 8/18/22
306
kj
Thursday 8/26/21
186
kj
Saturday 8/8/20
152
kj
Thursday 12/12/19