Shake and Bake
Workouts
Thursday 1/13/22 @ 1:23 PM
249kj
81rpm
37%
16mph
Friday 6/17/22 @ 2:4 AM
✅
280kj
72rpm
42%
16mph
Tuesday 11/16/21 @ 8:59 PM
107kj
80rpm
37%
15mph
Sunday 11/14/21 @ 12:44 AM
✅
123kj
77rpm
39%
16mph
Sunday 1/10/21 @ 7:39 PM
112kj
81rpm
38%
16mph
Sunday 1/3/21 @ 10:53 PM
✅
133kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 4:4 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 9:3 PM
✅
250kj
80rpm
43%
18mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Friday 2/21/20 @ 1:51 AM
✅
306kj
81rpm
38%
16mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Saturday 7/6/19 @ 12:56 AM
✅
312kj
68rpm
44%
15mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Monday 6/24/19 @ 8:11 PM
✅
40kj
90rpm
29%
13mph
Monday 12/17/18 @ 8:48 PM
284kj
81rpm
39%
16mph
Friday 12/14/18 @ 1:17 AM
✅
338kj
83rpm
40%
17mph
Monday 4/30/18 @ 8:57 PM
224kj
82rpm
41%
17mph
Tuesday 7/10/18 @ 10:25 PM
✅
249kj
81rpm
43%
18mph
Tuesday 6/5/18 @ 9:45 PM
✅
225kj
83rpm
41%
17mph
Thursday 6/7/18 @ 4:46 PM
192kj
82rpm
39%
16mph
Workouts
249
kj
Thursday 1/13/22