Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:21 PM
246kj
81rpm
37%
16mph
Wednesday 3/10/21 @ 2:6 PM
✅
302kj
88rpm
38%
17mph
Monday 9/19/22 @ 8:57 PM
176kj
85rpm
36%
16mph
Saturday 3/20/21 @ 2:36 PM
✅
226kj
94rpm
37%
18mph
Thursday 7/29/21 @ 8:30 PM
150kj
72rpm
32%
13mph
Friday 9/25/20 @ 2:40 PM
✅
304kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Thursday 7/23/20 @ 5:11 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 2:1 PM
✅
302kj
86rpm
38%
17mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Sunday 12/15/19 @ 1:24 PM
✅
371kj
89rpm
34%
16mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 3:32 PM
✅
271kj
87rpm
36%
16mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Friday 6/7/19 @ 5:26 PM
✅
40kj
84rpm
31%
13mph
Friday 6/7/19 @ 1:25 PM
✅
259kj
76rpm
39%
16mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Workouts
246
kj
Wednesday 3/10/21
255
kj
Wednesday 1/27/21
kj
Thursday 7/23/20