Shake and Bake
Workouts
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Wednesday 7/21/21 @ 12:12 AM
✅
370kj
80rpm
44%
18mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Wednesday 11/18/20 @ 4:52 PM
174kj
89rpm
35%
16mph
Tuesday 11/24/20 @ 2:19 AM
✅
277kj
75rpm
48%
19mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Thursday 4/2/20 @ 8:34 PM
279kj
81rpm
38%
16mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Sunday 9/9/18 @ 4:36 PM
✅
329kj
77rpm
43%
17mph
Saturday 1/12/19 @ 12:37 AM
320kj
72rpm
46%
18mph
Workouts
254
kj
Saturday 7/17/21
261
kj
Thursday 1/23/20
174
kj
Wednesday 11/18/20