Shake and Bake
Workouts
Thursday 12/14/23 @ 3:9 PM
✅
167kj
79rpm
37%
16mph
Tuesday 12/12/23 @ 2:16 PM
113kj
77rpm
32%
13mph
Monday 10/3/22 @ 7:45 PM
✅
353kj
82rpm
37%
16mph
Saturday 10/1/22 @ 2:26 PM
295kj
74rpm
37%
15mph
Friday 8/21/20 @ 6:45 PM
✅
248kj
75rpm
38%
15mph
Friday 9/3/21 @ 6:30 PM
212kj
83rpm
34%
14mph
Monday 10/5/20 @ 9:25 PM
✅
260kj
87rpm
33%
15mph
Monday 4/27/20 @ 9:7 PM
235kj
90rpm
30%
14mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Monday 7/15/19 @ 4:9 PM
280kj
80rpm
37%
16mph
Wednesday 4/15/20 @ 8:58 PM
✅
274kj
81rpm
38%
16mph
Monday 4/13/20 @ 5:12 PM
259kj
77rpm
38%
16mph
Wednesday 2/26/20 @ 3:26 PM
✅
253kj
81rpm
37%
16mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Tuesday 1/28/20 @ 10:29 PM
✅
279kj
80rpm
38%
16mph
Monday 1/27/20 @ 10:27 PM
268kj
83rpm
37%
16mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Monday 7/1/19 @ 5:27 PM
✅
281kj
79rpm
39%
16mph
Monday 4/1/19 @ 9:38 PM
✅
364kj
80rpm
39%
16mph
Friday 3/29/19 @ 9:17 PM
286kj
80rpm
35%
14mph
Workouts
113
kj
Tuesday 12/12/23
295
kj
Saturday 10/1/22
280
kj
Monday 7/15/19
224
kj
Monday 2/24/20