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Shake and Bake
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 12:35 PM
✅
389
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 12:57 PM
372
kj
92
rpm
38
%
18
mph
Saturday 11/18/23 @ 1:4 PM
413
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 1:31 PM
✅
478
kj
85
rpm
41
%
18
mph
Wednesday 2/1/23 @ 1:35 PM
291
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/18/23 @ 2:12 PM
✅
331
kj
85
rpm
39
%
17
mph
Monday 1/23/23 @ 12:11 PM
309
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 1:16 PM
✅
364
kj
82
rpm
42
%
18
mph
Saturday 3/19/22 @ 2:13 PM
447
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 3:20 PM
✅
448
kj
84
rpm
40
%
18
mph
Wednesday 6/16/21 @ 11:22 AM
331
kj
79
rpm
42
%
17
mph
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
Tuesday 12/31/19 @ 11:58 AM
✅
331
kj
86
rpm
40
%
17
mph
Saturday 4/18/20 @ 1:58 PM
✅
481
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/26/19 @ 3:2 PM
457
kj
87
rpm
40
%
18
mph
Thursday 9/24/20 @ 11:4 AM
✅
413
kj
93
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 12:11 PM
363
kj
83
rpm
41
%
18
mph
Wednesday 9/4/19 @ 10:57 AM
✅
408
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/6/19 @ 11:20 AM
341
kj
87
rpm
40
%
18
mph
Tuesday 6/4/19 @ 11:28 AM
✅
416
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 2:36 PM
377
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 2/15/21
372
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 11/18/23
✅
478
kj
Saturday 8/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 2/1/23
✅
331
kj
Wednesday 1/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Monday 1/23/23
✅
364
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 3/19/22
✅
448
kj
Saturday 2/5/22
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
331
kj
Wednesday 6/16/21
✅
331
kj
Tuesday 12/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 4/18/20
457
kj
Thursday 12/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 9/24/20
363
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Wednesday 9/4/19
341
kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Tuesday 6/4/19
377
kj
Friday 4/19/19
Previous Workouts
Next Workouts