Shake and Bake
Workouts
Wednesday 11/10/21 @ 7:42 PM
✅
426kj
83rpm
45%
19mph
Thursday 1/26/23 @ 2:28 AM
394kj
83rpm
44%
19mph
Sunday 8/4/19 @ 6:29 PM
✅
270kj
84rpm
45%
19mph
Saturday 8/24/19 @ 1:32 AM
246kj
82rpm
43%
18mph
Monday 2/14/22 @ 11:30 AM
245kj
85rpm
43%
18mph
Friday 2/4/22 @ 2:32 AM
✅
252kj
86rpm
42%
19mph
Wednesday 3/10/21 @ 3:30 PM
✅
68kj
87rpm
38%
17mph
Friday 3/5/21 @ 1:53 AM
60kj
83rpm
38%
16mph
Thursday 1/28/21 @ 4:2 PM
✅
144kj
88rpm
39%
17mph
Thursday 1/14/21 @ 2:14 AM
123kj
83rpm
38%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
406kj
86rpm
44%
19mph
Thursday 2/27/20 @ 1:34 PM
333kj
84rpm
41%
18mph
Monday 6/3/19 @ 4:46 PM
✅
399kj
89rpm
42%
19mph
Friday 6/7/19 @ 12:26 PM
348kj
84rpm
41%
18mph
Tuesday 9/10/19 @ 4:32 PM
✅
519kj
87rpm
42%
19mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Saturday 11/17/18 @ 5:38 PM
672kj
81rpm
42%
18mph
Saturday 11/17/18 @ 5:40 PM
✅
687kj
82rpm
42%
18mph
Wednesday 8/29/18 @ 12:34 PM
✅
184kj
70rpm
51%
19mph
Tuesday 8/28/18 @ 2:22 AM
174kj
75rpm
47%
18mph
Workouts
394
kj
Thursday 1/26/23
333
kj
Thursday 2/27/20
401
kj
Saturday 6/30/18
672
kj
Saturday 11/17/18