Shake and Bake
Workouts
Monday 9/30/19 @ 8:40 PM
✅
265kj
89rpm
41%
19mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Monday 9/27/21 @ 5:32 PM
✅
181kj
81rpm
46%
19mph
Wednesday 9/29/21 @ 12:39 AM
130kj
79rpm
40%
16mph
Saturday 1/11/20 @ 1:22 PM
57kj
87rpm
35%
16mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Friday 2/8/19 @ 11:15 AM
✅
373kj
84rpm
42%
18mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Sunday 5/5/19 @ 7:31 PM
✅
525kj
83rpm
44%
19mph
Monday 5/6/19 @ 11:52 AM
459kj
80rpm
42%
18mph
Wednesday 2/13/19 @ 8:45 PM
✅
382kj
83rpm
44%
19mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Sunday 1/20/19 @ 6:0 PM
✅
455kj
84rpm
41%
18mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Friday 11/23/18 @ 1:47 PM
✅
440kj
80rpm
43%
18mph
Tuesday 11/27/18 @ 3:7 AM
412kj
83rpm
40%
17mph
Wednesday 11/21/18 @ 4:52 PM
✅
383kj
91rpm
40%
19mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 11:21 AM
✅
366kj
84rpm
42%
18mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Workouts
423
kj
Tuesday 1/22/19
412
kj
Tuesday 11/27/18
288
kj
Friday 10/19/18