Shake and Bake

Workouts

Monday 1/4/21 @ 2:48 PM
236kj
75rpm
37%
15mph
45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 3:18 PM
βœ…
646kj
83rpm
54%
23mph
Friday 9/18/20 @ 1:48 PM
192kj
86rpm
29%
14mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/29/21 @ 6:18 AM
βœ…
608kj
90rpm
49%
22mph
Tuesday 2/9/21 @ 2:3 PM
119kj
95rpm
28%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 9:0 PM
βœ…
375kj
101rpm
44%
22mph
Thursday 3/11/21 @ 4:13 PM
221kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/10/21 @ 11:52 PM
βœ…
629kj
84rpm
53%
23mph
Tuesday 4/6/21 @ 1:28 PM
138kj
86rpm
33%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/16/21 @ 4:41 AM
βœ…
406kj
93rpm
48%
22mph
Saturday 1/9/21 @ 12:59 PM
301kj
76rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 5:42 PM
βœ…
815kj
92rpm
49%
22mph
Monday 11/30/20 @ 3:57 PM
136kj
89rpm
31%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 12/20/20 @ 7:0 PM
βœ…
394kj
88rpm
50%
22mph
Thursday 12/31/20 @ 1:56 PM
145kj
81rpm
35%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 1:10 AM
βœ…
351kj
85rpm
49%
21mph
Wednesday 11/25/20 @ 3:6 PM
287kj
85rpm
33%
15mph
60 min Power Zone Ride
Matt Wilpers
Thursday 11/26/20 @ 5:41 AM
βœ…
858kj
92rpm
50%
23mph
Tuesday 8/11/20 @ 11:31 PM
194kj
81rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Thursday 4/16/20 @ 3:46 AM
βœ…
651kj
87rpm
52%
23mph

Workouts

45 min Power Zone 80s Ride
Denis Morton
236 kj
Monday 1/4/21
βœ… 646 kj
Monday 9/26/22
45 min Power Zone Ride
Matt Wilpers
192 kj
Friday 9/18/20
βœ… 608 kj
Friday 10/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
119 kj
Tuesday 2/9/21
βœ… 375 kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
221 kj
Thursday 3/11/21
βœ… 629 kj
Wednesday 3/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
138 kj
Tuesday 4/6/21
βœ… 406 kj
Monday 8/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
301 kj
Saturday 1/9/21
βœ… 815 kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Denis Morton
136 kj
Monday 11/30/20
βœ… 394 kj
Sunday 12/20/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
145 kj
Thursday 12/31/20
βœ… 351 kj
Saturday 1/2/21
60 min Power Zone Ride
Matt Wilpers
287 kj
Wednesday 11/25/20
βœ… 858 kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
194 kj
Tuesday 8/11/20
βœ… 651 kj
Thursday 4/16/20